Sign in

Happy Sunday!

Hope y'all are having a great weekend! I have some homework for all the kids to watch before time trials. These videos are great for being able to see under water and walking through everything about each stroke!

6 and unders will only need to watch freestyle and backstroke, but everyone else needs to watch all the videos! These videos are great to always go back and watch throughout the season!

Freestyle:

https://www.youtube.com/watch?v=gnu4AnI2nqg

Backstroke:

https://www.youtube.com/watch?v=DWODChckR8c

Breaststroke:

https://www.youtube.com/watch?v=lFU0aZEElqc&t=66s

Butterfly:

https://www.youtube.com/watch?v=p54US-IGqNo

IM (individual medley):

https://www.youtube.com/watch?v=e-XGSYnhUjg

11 and up:

flip turns

freestyle: https://www.youtube.com/watch?v=eDAU3CWNoI0

Breast and fly: https://www.youtube.com/watch?v=PqXrZuNCthg

backstroke: https://www.youtube.com/watch?v=t1XCbNZFjug

Lets go Wave Riders!

-Coach Carly

Add Snippet